Sunday, November 17, 2013

Detox Day 9

Detox Day 9

Breakfast:
Dynamic greens
rice

Snack:
Pear

Lunch:
Ultrameal 360
Dynamic greens

Snack:
apple
cauliflower

Snack:
steamed asparagus

Snack:
Ultrameal 360 2 scoops

Dinner:
Cooked carrots & potatoes
Rice crackers


Worked quite a while outside today, I notice it is easier to do the things I want to do.  I am a bit frustrated I didn't get more recipes for everyone as I did the detox...also would have enjoyed a bit more relaxation ...and would certainly recommend others taking a bit of time to relax, rest and enjoy life.
I do think that the detox helped get through a challenging week without my immune system taking a dive!  That, I am thankful for.

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